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Just like there are a lot of methods to quit smoking, there are also a lot of websites that offer quit support. If you're looking for more information or support check out these websites. After all, we really just want to help you quit smoking. Good luck!

  • QuitNow Services is a one-stop shop for quit smoking resources in BC. It includes QuitNow By Phone, a confidential and free tobacco cessation helpline and QuitNow Online an internet-based quit smoking service offering online peer support, email reminders and tips, and expert advice on quitting strategies.
  • Canadian Lung Association provides step-by-step information on why and how to quit smoking and stay quit.
  • Health Canada's On the Road to Quitting is a step-by-step self-help online guide will help smokers move through the stages of quitting.
  • Canadian Cancer Society's Quit Smoking Guides (One Step at a Time) offers advice to smokers who want to quit, those who don't want to quit, and family and friends who are supporting a smoker through their quit.
  • Allen Carr's Easy Way to Stop Smoking Program can help you quit smoking through webcasts, books and seminars that expose the myths and illusions surrounding smoking.
  • A Little Quit Smoking Book for Girls and Women is a guide to help girls and women get from thinking about quitting to being a non-smoker.
  • UK's Smokefree NHS is a smoking cessation service that demonstrates how your health will benefit by being smoke-free.
  • The Truth aims to make sure every single person gets to know the facts about tobacco and to reveal the manipulation tactics of the tobacco industry.
  • EX will help you pick your smoking habit apart into little pieces you can tackle one by one.
  • Leave The Pack Behind is a comprehensive quit smoking website for young adults at post-secondary campuses.
  • Information about quitting smoking for pregnant women can be found on the Health Canada website.
  • Mother Risk is a website with information on the safety of medications, products and everyday exposures during pregnancy and breastfeeding.